The perfect Beginner's set with a copy of "Human Tuning Sound Healing with Tuning Forks" by John Beaulieu, a set of C and G tuners to create the "perfect fifth", and a weighted Otto 128.
The Body Tuners are the ideal starting point for beginners as they are the most powerful tuning fork combination. The C and G tuners create a “perfect fifth” and open the gateway for healing and higher consciousness. Listening to these two different tones, your brain combines them to make one tone, bringing your whole nervous system to balance and integrating your mind and body. Within 30 seconds (the same amount of time it takes to stretch a muscle), you can achieve a state of unification and deep relaxation, which might take you 45 minutes to reach through meditation.
Directly used on the body, the Otto Tuner resonates the bones, stimulates the nerves and releases tension from the body. Vibrating your bones with deep earth tones, the Otto Tuner brings a sense of deep relaxation and soothing peace. It relieves muscle tension, spasms, pain, and improves circulation by relaxing constricting muscle tissue and causing increased blood flow.
Human Tuning: Sound Healing with Tuning Forks is the groundbreaking new book from John Beaulieu, answering all of your questions about sound healing and integrates science, sound, and spirituality!